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Where to Stay in Koh Tao: Best Areas for Every Type of Traveler

Writer: Koh Tao Montra Resort
Koh Tao Montra Resort
Sep 7
7 min read

Choosing where to stay in Koh Tao can make a big difference to your trip.

Koh Tao is a relatively small island, but each area has its own atmosphere. Some places are great for restaurants, cafés and nightlife. Others are better for quiet beach days, nature and a slower island experience.

So instead of choosing a hotel first, it is often better to choose the right area for your travel style.

The Tourism Authority of Thailand – Koh Tao highlights Koh Tao for scuba diving, snorkeling, Sairee Beach and its relaxed island atmosphere. The island also offers accommodation from simple stays to more comfortable boutique properties.

In this guide, we compare the main areas and explain the best places to stay in Koh Tao for first-time visitors, couples, divers, families, solo travelers and travelers looking for peace and quiet.

Where to Stay in Koh Tao at a Glance

Area

Best for

Atmosphere

Mae Haad

First-time visitors, couples, convenience

Central, practical and easy

Sairee Beach

Solo travelers, nightlife, sunset lovers

Social and lively

Chalok Baan Kao

Couples, families, slow travelers

Relaxed and quieter

Tanote Bay / East Coast

Nature lovers and snorkelers

Secluded and peaceful

Hillside & secluded bays

Couples and retreat-style trips

Private and scenic


1. Mae Haad — Best for First-Time Visitors and Convenience

Mae Haad is one of the easiest areas to use as a base in Koh Tao.

The island's main arrival pier is here, so travelers coming by ferry arrive in the Mae Haad area. Restaurants, shops, dive centers and other useful services are also nearby.

For first-time visitors who do not want to depend on a scooter every day, this can be a very practical place to stay.

Highlights

  • Convenient for arrival and departure days

  • Restaurants and useful services nearby

  • Good option if you do not plan to ride a scooter every day

  • Easy access to other parts of the island

  • Convenient for divers and travelers joining boat trips

Best for: First-time visitors, couples, families, divers and travelers who value convenience

Where to Stay in Mae Haad

Travelers looking for a beachfront resort in this part of the island can consider Koh Tao Montra Resort.

The resort is located near Mae Haad Pier and offers different room types, beachfront accommodation, a swimming pool, a beachfront restaurant and an on-site dive center.

This location can work well for travelers who want a seaside stay without being in the busiest nightlife part of Koh Tao.


2. Sairee Beach — Best for Nightlife, Restaurants and Sunsets

If you want restaurants, cafés, bars and dive centers within easy reach, Sairee Beach is one of the most popular areas to consider.

Sairee is on Koh Tao's west coast and is well known for its sunset atmosphere.

During the day, the area can feel relaxed and beach-focused. In the evening, parts of Sairee become much more social as restaurants and beach bars fill up.

Highlights

  • Many restaurants, cafés and bars

  • Popular place to enjoy sunset

  • Many dive businesses in the wider area

  • Easy to explore the main area on foot

  • Accommodation from hostels to resorts and boutique stays

Best for: Solo travelers, groups of friends, younger travelers, sunset lovers and travelers interested in nightlife

Is Sairee Right for Everyone?

Not necessarily.

If having a very quiet night is important, check the exact location of your accommodation before booking. Some parts of Sairee are livelier than others after dark.

However, if you like being able to walk to dinner, meet other travelers or enjoy a drink without arranging transport, Sairee is difficult to beat.

Sairee Beach is also listed as one of Koh Tao's main highlights by the Tourism Authority of Thailand.


3. Chalok Baan Kao — Best for Couples, Families and a Slower Pace

Head toward the south of Koh Tao and the atmosphere begins to change.

Chalok Baan Kao is generally more relaxed than Sairee. There are still places to eat and accommodation choices nearby, but the area feels less focused on nightlife.

This makes Chalok a good choice for travelers who want some convenience without staying in the busiest part of the island.

Highlights

  • Relaxed atmosphere

  • Restaurants and accommodation in the area

  • Access to beaches and viewpoints in southern Koh Tao

  • Suitable for longer stays

  • Good base for a slower style of island trip

Best for: Couples, families, long-stay visitors and slow travelers

Who Should Stay in Chalok?

Choose Chalok if your ideal Koh Tao day includes a slow morning, time at the beach or a viewpoint, followed by a relaxed dinner.

Getting to other parts of Koh Tao may require taxis or your own transport more often than it would from central Mae Haad or Sairee, so factor that into your plans.


4. Tanote Bay and the East Coast — Best for Nature and Quiet Beach Days

Koh Tao's east coast offers a different experience.

Areas such as Tanote Bay have fewer shops and busy streets. The focus is much more on the bay, the sea and the natural surroundings.

These areas are better suited to travelers who want to slow down and spend plenty of time close to their accommodation.

Highlights

  • Quiet, nature-focused atmosphere

  • Good for relaxed days by the sea

  • Water activities available around some bays

  • Less busy than the main tourist areas

  • More of an island-retreat feeling

Best for: Nature lovers, couples, snorkelers and travelers who want to disconnect

What to Know Before Staying on the East Coast

Peace and quiet come with a trade-off: convenience.

There may be fewer restaurants and shops within walking distance, and some roads around Koh Tao are steep.

Before booking a secluded property, check how you will get between your accommodation, restaurants and other parts of the island, especially if you do not plan to use a scooter.


5. Hillside & Secluded Bays — Best for Couples and Retreat-Style Trips

Koh Tao also has accommodation on hillsides and around smaller bays away from its main centers.

These properties can offer more privacy, wider sea views and a slower atmosphere.

They can be especially attractive for couples, honeymoon trips or travelers planning to spend more time relaxing at their resort.

Highlights

  • Quiet and private atmosphere

  • Sea-view accommodation options

  • Good for romantic trips

  • Ideal for travelers who do not need a busy daily itinerary

Best for: Honeymooners, couples and travelers seeking privacy

Before booking, check access carefully. A beautiful hillside view can also mean steps, slopes or a greater need for taxi transfers.

This is especially important when traveling with children, older family members or large luggage.

Where Should Divers Stay in Koh Tao?

Koh Tao is one of Thailand's best-known scuba diving destinations and offers dive experiences for different certification levels. You can explore more through PADI's Koh Tao diving guide.

If diving is the main purpose of your trip, choose your dive center and accommodation together.

Staying near your dive center can make early mornings much easier, especially if you are taking a multi-day certification course.

Mae Haad and Sairee both have diving businesses. At Koh Tao Montra Resort, Deep Koh Tao / Deep Dive Center operates on-site, with diving courses and Dive & Stay options available through the resort.


Best Area for First-Time Visitors to Koh Tao

For your first Koh Tao trip, ask yourself three simple questions.

1. Do you want to walk to restaurants easily?

If yes, start with Mae Haad or Sairee.

2. Do you want nightlife and a social atmosphere?

If yes, choose Sairee.

If you prefer something quieter, consider Mae Haad or Chalok.

3. Is your main goal quiet beaches and nature?

Consider Chalok, Tanote Bay or one of Koh Tao's more secluded bays.

If you are still unsure how much you will move around the island, staying somewhere relatively central and convenient such as Mae Haad can make a first trip easier.

What to Check Before Booking a Hotel in Koh Tao

Choosing a hotel is about more than the room and price.

Location

Do not judge a hotel only by the distance shown on a map.

Koh Tao has hills and steep roads, so two places that look close together may not always be easy to walk between.

Transportation

If you are not planning to rent a scooter, choose somewhere with restaurants and activities nearby or check taxi and transfer options before booking.

Your Main Activity

If you are coming mainly to dive, choose your dive center before — or at the same time as — your hotel.

If you mainly want to relax by the sea, staying in a quiet bay may be more important than being close to shops.

Nighttime Atmosphere

A beach can look peaceful in daytime photographs but feel very different after sunset.

If quiet evenings matter to you, check whether your accommodation is close to nightlife or beach bars.


FAQ: Where to Stay in Koh Tao

What is the best area to stay in Koh Tao for first-time visitors?

Mae Haad and Sairee are two easy areas to consider for a first visit because they offer access to restaurants, services and transport.

Mae Haad is better suited to travelers who want convenience without being at the center of the main nightlife scene, while Sairee is better for people who want a more social atmosphere.

Where should couples stay in Koh Tao?

It depends on the trip.

Couples who want convenience and easy access to the beach can consider Mae Haad. Couples looking for a quieter experience may prefer Chalok, Tanote Bay or one of the island's more secluded resort areas.

Where should I stay in Koh Tao without a scooter?

Mae Haad and central parts of Sairee are among the easiest areas to consider because more restaurants and services are available nearby.

Is Sairee or Mae Haad better?

Choose Sairee for restaurants, nightlife, sunset and a more social atmosphere.

Choose Mae Haad for ferry convenience, practical access and a more balanced location.

Neither is better for everyone. The right choice depends on how you want to spend your trip.

What is the quietest area to stay in Koh Tao?

Smaller bays away from Mae Haad and Sairee, including parts of the east coast, generally offer a more secluded atmosphere.

The trade-off is that restaurants, shops and transport may be less convenient.


Final Thoughts

There is no single answer to where to stay in Koh Tao.

Choose Mae Haad if convenience is a priority, especially for your first trip.

Choose Sairee Beach if you want restaurants, sunsets and a lively social scene.

Choose Chalok Baan Kao for a slower, quieter island experience.

And if your dream trip is mainly about nature, the sea and peaceful days away from busy streets, Tanote Bay or another secluded bay may be the better fit.

The best place to stay in Koh Tao is ultimately the area that makes it easiest to enjoy the kind of trip you actually came for — whether that means diving every morning, watching the sunset, spending the day by the sea or simply slowing down for a few days.

Comments


PADI Diving Courses and Fun dive trips

We have a new dive center at Koh Tao Montra, Deep Dive Center Thailand! Our PADI diving courses range from beginner to expert so you have plenty of options!

 

Our courses now all offer PADI E-Learning. This means that you can complete your theory in any language before arriving, leaving you more time in the water and giving you plenty of time to explore and make the most of your stay in Koh Tao. It is also an easy way to do your academics even while here.

 

Experienced Deep Koh Tao PADI Instructors and Divemasters will lead all courses and dive excursions. Our team of experienced PADI Instructors and Divemasters are dedicated to helping you get the most out of your experience in Koh Tao! With our experienced team, you can be sure that you will be in safe and capable hands while having an amazing time underwater whether its a first time dive course or you are already a certified diver. 

 

We have the biggest and best training pool on the island, surrounded by beautiful gardens and ocean views! We have great dive boats and a brand new dive center in our resort to enjoy! With these perfect conditions, you can rest assured that you’re receiving the best experience and instruction each and every time.

Fully Equipped and Spacious Dive Boats

Our two fully equipped, beautiful and spacious dive boats will take you to the best dive sites of Koh Tao in style.

 

With our boats, you can explore the rich and diverse marine life that Koh Tao has to offer. 

 

Our dive boats have all the necessary up to date safety and dive equipment possible, giving you peace of mind when taking a dive.

 

Relax on deck in between dives and soak in the sun and the beautiful ocean views with complimentary refreshments, coffee, fruits and snacks not to mention our fun and helpful staff! 

Experience the adventure and beauty of Koh Tao with Deep Koh Tao!

Our Dive & Stay packages make your Koh Tao experience extra memorable, with everything you need for a perfect day of diving.

 

So come and dive into the adventure with Deep Koh Tao and Koh Tao Montra Resort to make some incredible memories.

Koh Tao Montra Resort & Spa 

1/ 51 Moo 2 Koh Tao, Surattani 84360, Thailand​​

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Koh Tao Montra Resort

Sales Office: +66 (2) 9394896,

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Deep Koh Tao, Scuba Diving Centre

Mobile:  Nan +66 (82) 654 7163

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